Monday: Hamburger on wheat bun with lettuce and tomato (or Salisbury steak with a roll), sweet potato fries, peas, peaches or apricots. Tuesday: Spaghetti with meat sauce (or pizza), steamed baby carrots, green beans, pineapple or apple wedges. Wednesday: Cheese quesadilla (or chicken patty on wheat bun), mixed vegetables, broccoli, banana or pears. Thursday: Ham and cheese wrap with lettuce (or pizza), mashed potatoes, steamed kale, apple juice or grapes. Friday: Hot dog in bun (or pizza), baked beans, romaine lettuce, strawberries or kiwi.