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Reaching out: Food programs offer help for everyone

Dave Fishback and Phil Fisher load Pam Parker's car People who have never before pinched pennies, clipped coupons or worked so hard to save a dollar are taking advantage of discount food programs that have no income requirements. comments
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Fresh local food: Celebration dinner to support area farms, kick off harvest

A variety of vegetables, jams, jellies and fruit WINCHESTER -- Northern valley residents will soon have another way to appreciate local farmers and their products: The Preserve Frederick-Buy Fresh Buy Local Celebration Dinner at One Block West Restaurant in Winchester on Sept. 24 will not only offer some of the best produce Frederick County has to offer but will also present it in several decadent courses. comments
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Them's fightin' foods: New hospital classes stress eating right to prevent disease

fresh fruit and vegetables People with strong cravings for juicy hamburgers, steaks and other red meats readily admit it's hard to pass up such foods in favor of plain fruits and vegetables. comments
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Easing pressure: New booklet offers information on helping seniors eat right

booklet_author8.28.9.jpg Andrea Wickham has spent her career as a dietitian helping senior citizens eat properly, a daily task that for the young and healthy happens without much thought. But for the older person suffering deteriorating health, taking dozens of medications every day or living with dementia, the seemingly easy task of eating becomes a hurdle that challenges not only the senior but the caregiver as well. comments
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Groovin' room: Winchester restaurant to stay open later, welcome bands

WINCHESTER -- The Continental Restaurant, for decades a fixture of quiet, fine dining on North Frederick Pike, is about to loosen its tie. comments
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Annual catfish fry to benefit hotline

WINCHESTER -- Concern Hotline Inc. plans to hold its 10th annual Fish Fry next week. comments
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Shop smart: Little changes can mean big savings in food costs

WINCHESTER -- It's a common refrain at kitchen tables around the Northern Shenandoah Valley: "We've got to tighten the belt." It might seem counterintuitive, but it's relatively easy to start cutting back on one of the most fundamental expenses -- food -- without going hungry. comments
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Winchester chef shares tips for adding wine to recipes

It's mid-summer. The sun hangs high in the sky late into the evening, the cooling air inviting family members outdoors. What better time to enjoy a late European-style dinner, something Italian or French maybe? comments
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Food at the fair: Healthy treats can be found even among festival fare

FRONT ROYAL -- Summer in the valley wouldn't be the same without the sweet smell of frying sugar lingering over the county fairgrounds. comments
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That's Italian: Popular eatery returns to Strasburg, bringing nightlife with it

STRASBURG -- After a 24-year absence, Vinnie Lanzetta and his authentic Italian cuisine are back. comments

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