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Letter to the Editor: Save your life with a meat-free diet


Editor:

The new link between meat consumption and heart disease, discovered by Dr. Stanley Hazen of the Cleveland Clinic is just the latest evidence linking meat consumption to killer diseases that cripple, then kill, 1.3 million Americans annually. Hazen'’s study showed that carnitine, an amino acid contained in all meat products, is a major factor in heart
failure.

Similarly, an Oxford University study of nearly 45,000 adults in last January'’s American Journal of Clinical Nutrition found that vegetarians were 32 percent less likely to suffer from heart disease than people who ate meat and fish. A Harvard University study of 37,698 men and 83,644 women in last April'’s archives of Internal Medicine concluded that meat consumption raises the risk of total heart and cancer mortality.

We have sacrificed the lives of 10,000 American personnel and trillions of dollars in waging two wars to avenge the deaths of 2,600 Americans in the 9/11 attacks. When will we wage a bloodless, low-cost war on the killer meat-based diet, potentially responsible for as many as 1.3 million American deaths annually?

In the meantime, we have the power to raise our own life expectancy by adopting a meat-free diet. An Internet search provides ample resources.

Nelson Vrooman, Strasburg


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