STRASBURG -- Strasburg cross country coach Jeff Rudy had heard of Grace Dellinger when she was in middle school the last few years and that she would help out his girls team. Rudy and the Rams are glad that Dellinger has been every bit as good as advertised.
No fish are more appealing to go after on a hot September day than panfish. Unlike bass, trout and stripers, which can sometimes be difficult to catch, species like crappies, bluegills and white bass are almost always willing to nab a lure, fly or bait. They're made to order for those days when you want to take it easy, kick back and enjoy being out on a lake or river without too much concentration on finesse tactics -- yet still come home with a cooler full of fish!
WINCHESTER -- Shenandoah University head men's basketball coach Rob Pryor announced Monday that his squad will open the 2014-15 season with an exhibition game at George Mason.
NEW ORLEANS -- Following the first few weekends of competition, the U.S. Track & Field and Cross Country Coaches Association released its week one regional poll Monday, ranking the James Madison cross country team at No. 13 in the Southeast region.
High school boys soccer • SVCA 6, Wakefield Country Day 0 High school volleyball • SVCA 3, Wakefield Country Day...
WINCHESTER -- Shenandoah simply didn't capitalize on its opportunities against visiting Frostburg State in Saturday night's home opener.
HARRISONBURG --Vad Lee stepped up.
Saturday's results Boys cross country Eastern Mennonite Invitational Team results: 1. Strasburg 58, 2. Skyline 67, 3. Broadway 130, 4....
HARRISONBURG -- Sophomore Brennan Lloyd led Shenandoah University to a sixth place finish at the 2014 Tom Kinder Memorial men's golf tournament Sunday by winning the tournament by one stroke.
Daily Staff Reports - email@example.com PHILADELPHIA, Pa. - The James Madison women's soccer team dropped a 2-1 decision to La...
STEPHENS CITY -- Sherando bounced back in a big way against visiting Washington (West Virginia) on Friday night at Arrowhead Stadium.
WINCHESTER -- Warren County and James Wood were each searching for its first win of the season on Friday night.
FRONT ROYAL -- In the end, Skyline needed a first down, and it turned to an unlikely source.
You have to wonder just how much more the Baltimore Orioles can take.
WINCHESTER -- Shenandoah University is coming off arguably its most dominating team effort under head coach Scott Yoder in a win over Gallaudet in last weekend's season opener.