The Flames, Virginia’s second-oldest home-school sports association, will hold an informational meeting from 7 to 9 p.m. Friday at New Hope Bible Church, 80 N. Lake Ave., Front Royal.
The new athletic director is Garrett Hatch, who announced off-season training has begun in basketball and volleyball, developmental basketball and volleyball. Also, a new cross country team has been formed. Information: 540-636-4028 or email firstname.lastname@example.org.
The Shenandoah Valley Runners will hold an 8k race to benefit the National Multiple Sclerosis Society starting at 8 a.m. Saturday at Millbrook High School, 251 First Woods Drive, Winchester. This race is held on the Third Battle of Winchester trails.
Registration, which ends Friday, is $15. Information, registration: www.8kforms.com.