STAUNTON -- Central won its second consecutive Shenandoah District competition cheerleading title on Saturday.
The Falcons had 240 points in the first round of competition, and 241 points in the second round to win the crown. Page County finished second, and Buffalo Gap was third. Stonewall Jackson finished sixth.
GREENVILLE -- The Riverheads Gladiators dominated the first half, taking a 28-0 lead, en route to a 42-12 victory over Central in Shenandoah District action Friday.
The Gladiators ripped through the Falcons' defense for 323 first-half yards, while the Riverheads' defense held Central to just 33 yards on 17 plays.
WOODSTOCK -- Central hosted the Shenandoah County cross country meet Saturday morning at the 3.0 mile Wetzel Farm course off North Street.
Strasburg junior Katlyn Ayers took first place and led the Rams to the girls title.
Central junior Brandon Poff finished first among the boys, leading the Falcons to the boys top spot.
QUICKSBURG -- When talking about Central's offensive attack, Matt Sherfey's arm seems to get all the credit.
Not that it shouldn't, mind you. With 168 yards and two touchdowns in Friday's 24-8 win over Stonewall Jackson, the Falcons senior certainly showed why his throwing skills steal the headlines.
FALLS CHURCH -- Central coach Mike Yew has a theory pertaining to punt returns: Once the ball takes its first bounce, players tend to let up.
And in the first quarter of Central's football game at George Mason on Friday night, Yew's theory proved true.
The Northern Virginia Daily Sports staff collaborated to create a football top 10 list. Each staffer voted, with 10 points being awarded to the top-ranked team, nine to the No. 2 team and so on. Numbers in parenthesis indicate where each team was last week.
WOODSTOCK -- Clarke County rolled into Falcon Stadium and set the tone early, never looking back as they left town with a 35-8 victory against Central to remain undefeated on Friday.
WOODSTOCK -- Strasburg seniors Lauran Agnew and Casey Spiker have been together for enough volleyball matches that they know each other's strengths quite well.
WOODSTOCK -- It was an emotional night for Central, especially the seniors. The Falcons beat Strasburg, 28-8, on Friday night, keeping the seniors undefeated against their Shenandoah County rival.
WOODSTOCK -- Central quarterback Matt Sherfey passed for 246 yards Friday night. In the past year, he certainly hasn't forgotten how to throw the football.
Strasburg's Samantha St. Clair tries to spike the ball past Central's Rebecca Sigler during Tuesday's volleyball match. The host Rams won, 3-0 (25-14, 25-14, 25-23).
WOODSTOCK -- Central's first game isn't until Sept. 3, and coach Mike Yew said having that extra week to get his team ready has been very helpful this preseason.
WOODSTOCK -- David Hoye still remembers learning his team's fate at last year's Shenandoah District tournament. The Central Falcons had turned in an impressive day, shooting a collective 356 behind Hoye's 89 and teammate Josh Edmonds' 88.
WOODSTOCK -- When Mickey Clinedinst played basketball at Central under then-head coach Jerry Walters, he occasionally thought of one day coaching the Falcons himself.
Clinedinst has been an assistant coach at Central for a number of years, most recently to boys basketball coach Roger Wilkins, who stepped down in April.
WOODSTOCK -- The Bull Run District champion George Mason Mustangs girls soccer team scored three goals in the first eight minutes and went on to dominate the Shenandoah District champion Central Falcons, 10-0, in their Region B semifinal contest on Wednesday.
FALLS CHURCH -- Good fortune shone on the George Mason High School campus, with clear weather prevailing in the midst of storms and heavy rain nearby, as the host venue for the Region B girls and boys tennis individual doubles tournament semifinals and finals on Tuesday.
FALLS CHURCH -- Will Trelawny's always wondered what it would be like to strikeout the final batter in a playoff game, sealing an emotional win for his team.
LOVINGSTON -- Two goals from Katie Philpott and goals from Katie Bennett and Allison Eye helped propel Central past Nelson County, 4-0, in the Region B girls soccer quarterfinals. Falcons keeper Mirands Morris had 10 saves in the win while Bennett added an assist.
NEW MARKET -- After Thursday night's attempt to play was suspended due to periodic lightening in the middle of the first inning, and Friday's rescheduled game was rained out, the second seed Central Falcons and top seed Page County Panthers finally got to play the Shenandoah District baseball tournament championship game Saturday afternoon, at Rebel Park.
HARRISONBURG -- Central softball coach Jill Yew was perplexed. Just minutes after her team's 3-2 loss to Page County in the Shenandoah District tournament final, she was still searching for a clue as to why her team makes so many errors against the Panthers.
QUICKSBURG -- There was no on-field celebration for Central on Thursday. There were no shrieks from teammates, no applause from fans in the stand, not even a team gathering following the final whistle. In fact, there wasn't even a final whistle.
HARRISONBURG -- Caitlin Cummins has seen enough of Luray pitcher Jennifer Jewell this season to have a pretty good idea of her repertoire, and when she likes to use it.
HARRISONBURG -- Central secured a Region B tournament berth with a 9-8 baseball victory over Buffalo Gap in the Shenandoah District tournament semifinals on Wednesday at James Madison University. The Falcons play Page County today at JMU in the final at 7 p.m.
SWOOPE -- Central's Katie Philpott scored in the second overtime to give the Falcons a 3-2 overtime win over top-seeded Buffalo Gap in the Shenandoah District girls soccer tournament semifinals on Tuesday.