WINCHESTER -- Samantha Vance has one of those events that just really says it all. All-around, as a matter of fact. That's what Vance competes in for the Wilson College gymnastics team, and -- all in all -- she's pretty darn effective.
WINCHESTER -- The Shenandoah University baseball team set new school records for runs and hits in a game in a 35-13 non-league win over Long Island, N.Y.-based St. Joseph's on Thursday.
WINCHESTER -- To combat the long season, Shenandoah skipper Kevin Anderson teaches his team to break the schedule down into four 10-game stretches. This allows his players to focus on the games at-hand, rather than become caught looking down the road at another game.
BERRYVILLE -- Freshman pitcher Sarah Herndon started her varsity career off on the right foot. Herndon threw a perfect game to lead Clarke County to a 15-0 win over Stonewall Jackson in non-district softball action on Thursday. The game only went five innings due to the mercy rule.
WOODSTOCK -- Warren County's Nicole King struck out 17 and helped herself at the plate to lead the Wildcats to a 3-0 non-district softball win over Central on Wednesday. It was the season opener for both teams.
Limestone College's Jeremy Parker, a Millbrook High School graduate, posted a fourth-place finish at Saturday's NCAA Division II wrestling national championships in Omaha, Neb., to earn All-American honors.
WINCHESTER -- The Shenandoah University women's lacrosse team registered its fourth straight victory Monday with a 17-1 non-league win over visiting Hollins University.
WINCHESTER -- The Shenandoah University softball team registered a school first on Tuesday by sweeping a pair of non-league games with Messiah College.
WINCHESTER -- Shenandoah scored three runs in the bottom of the sixth to rally for a 7-6 win over Greensboro College on Sunday in USA South Conference baseball action at Bridgeforth Stadium.
ROCKY MOUNT, N.C. -- North Carolina Wesleyan swept a pair of games from Shenandoah University over the weekend. The Bishops defeated the Hornets, 4-2, on Saturday and followed that up with a 11-7 victory on Sunday.
Junior Kevin Kline headlined three Shenandoah University men's basketball players who earned All-USA South Conference honors in selections announced on Wednesday by the league office.
Shenandoah University seniors Katherine Flint and Alexis Hargbol both earned All-USA South Conference honors in selections announced Wednesday by the conference office.
Shenandoah University advanced to the USA South Conference men's basketball tournament semifinals for the second straight year with a 60-56 quarterfinal round victory over Methodist on Tuesday.
Fourth-seeded Methodist University ended Shenandoah women's basketball season with a 65-53 win over the Hornets on Tuesday in the USA South Conference tournament quarterfinals in Fayetteville, N.C.
WINCHESTER -- Three years ago, Jennie Ott had never seen a lacrosse stick. She'd hardly heard of the sport, though southern whispers of it rose from Charlottesville, where the University of Virginia women were tearing through the ACC.
WINCHESTER -- Katherine Flint needs only one moment. One opening. One flicker of light, dawning between two defenders, and then the Shenandoah senior dances. Astonishes. Inspires.
Shenandoah University junior Greg Van Sickler has been named the USA South Conference Pitcher of the Week in selections announced on Monday by the conference office.
Host Methodist University outlasted Shenandoah for a 78-76 USA South Conference men's basketball victory in overtime on Friday night at the Riddle Center.
Host Methodist University assured itself of a home game at next week's USA South Conference women's basketball tournament with a 47-40 win over Shenandoah on Friday night.
Shenandoah University kept its chances alive for a home game at the upcoming USA South Conference women's basketball tournament with a 74-65 victory at Mary Baldwin on Tuesday.
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