CHARLOTTESVILLE -- Ross Metheny waited patiently Saturday.
He put on his helmet and waited some more as VMI completed a first down midway through the third quarter. Finally Virginia stopped VMI and forced a punt.
BRIDGEWATER -- Brad Martz sat slumped in his chair, fielding questions from local media. He bore marks of a man who had just left everything out on the field. His jersey was patches of brown and white, his one finger bloodstained and continuing to bleed.
WINCHESTER -- Not too long ago, Phil Volz imagined he'd play soccer in college. He had, after all, spent the greater portion of his high school career playing for his travel soccer team, Ashburn SC, and in a multitude of college showcases.
WINCHESTER -- Shenandoah University baseball coach Kevin Anderson announced Thursday morning the path his team will take in attempting to earn a third straight trip to Appleton, Wis., and the NCAA National Championships.
WINCHESTER -- Shenandoah football coach Paul Barnes is often amazed during the Hornets' defensive team meetings. He blithely absorbs the meetings along with the rest of his team, which is making the transition from a base 4-3 scheme to a 3-4.
WINCHESTER -- As Sarah Moomau and her parents were headed to look at Longwood University, she had a bad feeling about it. The Handley girls tennis standout didn't think there was any way this school would be the right one for her.
FAYETTEVILLE, N.C. -- Shenandoah University will have two chances to make a return trip to the NCAA Division III Baseball National Championships after downing Mary Washington 10-5 on Friday in the winner's bracket final of the South Regional.
QUICKSBURG -- Helen Good had a grand slam to get Clarke County's offense going and the Eagles never looked back. Clarke County pounded out 22 hits to cruise to a 23-6 non-district softball victory over Stonewall Jackson on Monday.
BURLINGTON, N.C. -- No. 9/14 Shenandoah University earned its first-ever USA South Conference baseball championship with a 7-4 win over Christopher Newport on Sunday afternoon at Burlington Athletic Stadium.