Central track and field coach Rick Lytton marvels at the energy and enthusiasm apparent in Falcons freshman Lexi Keller each and every time she hits the track.
FRONT ROYAL -- Matt Nicholson had a tough decision to make earlier this season. The Warren County senior had been trying to play baseball and run track, but decided focusing on one would be better -- so he chose to focus on track.
WOODSTOCK -- Each inning that Central freshman Rebekah Ansbro stepped into the pitching circle during last Thursday's game against visiting Rappahannock County, she was well aware of the ever-increasing magnitude of the current situation.
With a berth in the Virginia Association of Christian Athletics state tournament on the line, Shenandoah Valley Christian Academy coach Bobby Wheelock felt comfortable handing the ball to senior Mike Powell to start the game.
STEPHENS CITY -- The week and a half after Chris Smith developed tendonitis in his left knee following a track and field meet on April 6 was a tough period for the Sherando senior.
Male Athlete of the Week Name: Ricky Tisinger School: Stonewall Jackson Sport: Wrestling Year: Junior Accomplishment: Became Generals' first-ever state...
Behind Lauren Agnew, the Rams went 2-0 last week, with wins over George Mason and Central. Against the Mustangs she had 11 kills, 16 assists and six aces.
Prep Athlete of the Week
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Central track and field coach Rick Lytton marvels at the energy and enthusiasm apparent in Falcons freshman Lexi Keller each and every time she hits the track. 
