Most sports focus on the team, especially when it's postseason time. Sherando track and field coach Tom Grim knows things are a little different with track and field.
Rick Lytton has practically a case of Gatorade on ice for today's Region B track and field meet, and the Central coach expects the Falcons will go through all of it and then some.
MADISON -- Central's softball team hung tough with top-seeded Madison County for four innings, before falling 5-0 in the Bull Run District softball tournament semifinals on Tuesday.
FRONT ROYAL -- Sherando has shown very few weaknesses on the baseball field this season, and the Warriors' balance was on full display in Monday's Northwestern District tournament semifinal game against No. 4 James Wood at Bing Crosby Stadium.
STEPHENS CITY -- Alaina Combs is much more confident and experienced this year. That's why the Sherando junior was able to overcome a scratchy start in the discus at the Northwestern District meet last week.
A broad array of new hunting gear was unveiled at the recent Shooting, Hunting and Outdoor Trade Show in Las Vegas. Here are some of the highlights of items that might be of interest for this fall's hunting seasons.
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STRASBURG -- It was all on Mark Smoot's shoulders Monday night. 
FRONT ROYAL -- Sherando has shown very few weaknesses on the baseball field this season, and the Warriors' balance was on full display in Monday's Northwestern District tournament semifinal game against No. 4 James Wood at Bing Crosby Stadium. 
STEPHENS CITY -- Alaina Combs is much more confident and experienced this year. That's why the Sherando junior was able to overcome a scratchy start in the discus at the Northwestern District meet last week. 
A broad array of new hunting gear was unveiled at the recent Shooting, Hunting and Outdoor Trade Show in Las Vegas. Here are some of the highlights of items that might be of interest for this fall's hunting seasons. 
