STRASBURG -- Strasburg cross country coach Jeff Rudy had heard of Grace Dellinger when she was in middle school the last few years and that she would help out his girls team. Rudy and the Rams are glad that Dellinger has been every bit as good as advertised.
STRASBURG -- Holding a commanding two sets-to-none advantage, things got a bit uncomfortable for Strasburg's volleyball team as the Rams attempted to swipe a 3-0 shutout Thursday against Manassas Park.
WOODSTOCK -- Strasburg's girls and boys teams sped to fourth place finishes respectively Saturday at the first Central Invitational cross country meet at the 3-mile Wetzel Farm course off North Street.
STRASBURG -- The 2013 season turned into a grind for Strasburg as injuries took their toll and the Rams lost six of their final seven games, limping to a 3-7 record and falling short of the Group 2A playoffs.
STRASBURG -- Colton Funk is your prototypical gym rat, the type of player that every high school football coach wants and the type of player that every high school football coach seems to never have enough of.
NEW MARKET -- Strasburg senior Jacob Smith found himself locked in a tight competition with Central's Joseph Plauger during the entirety of Tuesday's annual Shenandoah County golf tournament at Shenvalee Golf Resort.
STRASBURG -- Strasburg's varsity football team has to reload its wide receiver and defensive back positions this season after losing some key pieces to graduation. The Rams return a few players with some varsity experience at those spots, but it will be up to a handful of newcomers to provide Strasburg with some depth on the outside this season.