STRASBURG -- Two-time defending state champion Justin Bauserman and Central teammate Joshua Gum starred Saturday as the Falcons' boys team captured the 17-team Ram Country Track & Field Invitational under bright skies and breezy conditions at Glenn Proctor Field.
FRONT ROYAL -- Warren County was up against a tough opponent on Monday. Even though the Wildcats were unable to win any matches against defending Group A state champion George Mason, they were still able to take some real positives from the match.
FRONT ROYAL - In the basketball offseason, Warren County boys basketball coach Vernon Mathews sat down with his assistant coaches Logan Hibbs, Paul Elliot and Andrew Nicholson. Mathews and his staff talked about the upcoming season and whether or not they wanted to continue to use "the system" as their offense.
You go to enough football camps and talk to enough football coaches, and sooner or later you'll hear all about players' "heads swimming" as they learn a new offense or defense, shift over to a new position, move up a level of competition or join a new program.