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| Today’s families find themselves wanting to keep up with changes in their world; changes that happen at a faster and faster pace. Whatever your stage of life, Virginia Cooperative Extension’s Family and Consumer Sciences programs bring you knowledge you can use to make better decisions and improve your life. We bring you proven, reliable, non-biased information to help you with raising kids, eating right, spending smart, and living well. Feel free to post your comments to our articles or e-mail us a question that you would like to see answered in this blog.
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For more information about VCE Family and Consumer Sciences programs, visit us on the Web at: http://www.fcs.ext.vt.edu or contact your local office of Virginia Cooperative Extension:
 Clarke County, 955-5164
Frederick County, 665-5699
Page County, 778-5794
Shenandoah County, 459-6140
Warren County, 635-4549
Virginia Living Well Newsletter
National Living Well Web site
If you are a person with a disability and desire any assistive devices, services, or other accommodations to participate, please contact your local office of Virginia Cooperative Extension.
Extension is a joint program of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and state and local governments. Virginia Cooperative Extension programs and employment are open to all, regardless of race, color, national origin, sex, religion, age, disability, political beliefs, sexual orientation, or marital or family status. An equal opportunity/affirmative action employer.
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The ancient African proverb, "It takes a village to raise a child" rings true today when thinking about the health of our children.
By Karen Poff on May 24, 12:00 AM
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Many of us don't give much thought to where our drinking water comes from. We just turn on the faucet, the water comes out, and we drink or cook with it. Some of us filter it through a pitcher to make it "taste better." But how often do we consider the more important question of whether or not it is safe to drink?
There are opportunities through the Virginia Cooperative Extension to get your canning equipment looked over before you start your season of canning. It is FREE and you know if your gauges are still accurate year to year!
Canning is fun, but it also has its challenges. Don't get discouraged or throw out your canner if you don't succeed the first time! Your local Family and Consumer Sciences Agent can help you become an expert canner. Here are some questions and answers about canning that might be helpful to you.
Strawberry season is right around the corner. Not only can you buy them fresh from your local farmer's market, but many farms will allow you to pick your own! Did you know that the strawberry is a member of the rose family? It is a fruit with a delicate flavor and yet is bursting with Vitamin C, A, and potassium.
By Karen Poff on Apr 10, 12:43 PM
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In the aftermath of tax preparation, you may be wondering how you'll be able to survive in the ever-increasing sea of paperwork. From one packrat to another, I know how difficult it is to part with paperwork you are afraid you might need someday. But you really don't need to keep all of it forever. Here are some tips to help you reduce paperwork to a more manageable lake or pond:
You may have recently heard on the news about a study showing the correlation between eating fruits and vegetables and a more radiantly toned complexion. So is this true or false?
How safe is my water? Should I test my household water supply? Many people have concerns about the safety of the water used in their households.
By Karen Poff on Mar 23, 6:00 AM
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People often wonder whether or not emergency officials in their locality are adequately prepared for a disaster. With tornados, floods, hurricanes, and even an earthquake in the news, a better question to ask yourself might be, "Is my family ready?"...
Here are some great green fruits and vegetables to get you ready for St. Patty's Day!
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