NVDAILY.COM | Living Well - A Virginia Cooperative Extension Blog
Posted August 10, 2009 | Leave a comment
Whip up some healthy after school snacks!
After a busy day at school, most kids are coming home and raiding the fridge. So why not keep your kitchen stocked with kid-friendly ingredients so they can make healthy and stove-free snacks themselves! The key is to make healthful snacks in your house visible, convenient and effortless. Having healthy choices in your home is something you can do for them and take advantage of yourself.
Here are some healthful tips:
Try some of these yummy treats:
Healthy snacks can also be pre-packaged, just be sure to check the nutrition facts and ingredient list before purchasing the food. If you do not bring unhealthy choices into your home, your child will not have the chance to eat foods that are not good for them. So shop wisely and give your growing child the nutritious snacks their bodies crave!
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