NVDAILY.COM | Living Well - A Virginia Cooperative Extension Blog
Posted October 17, 2011 | Leave a comment
Trick or treat tips
We are starting to purchase trick-or-treat goodies, buying or making costumes and decorating houses for this spooky event. It is very easy to go overboard at Halloween with all those yummy treats out there! Keep these tips in mind to ensure your family's safety and to not get too off track this Halloween.
Tips for handling the Halloween treats:
Be a role model by eating Halloween candy in moderation yourself:
You can also hand out festive treats that are not candy:
Remember, eating healthy throughout the entire year allows you to enjoy holidays like Halloween and still maintain a healthy lifestyle. Just enjoy everything in moderation and get back on track when it is over.
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