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Mar 25 2013
Karen Poff: Welcome Keith Maskell, AmeriCorps VISTA volunteer
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Jan 30 2013
Karen Ridings: Getting children to eat spinach
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Jan 29 2013
Give your loved one a gift of health
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Jan 5 2013
Resolve to improve your finances in 2013 ... bit by bit
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Dec 18 2012
Keeping holiday calories under control
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Nov 29 2012
Inexpensive holiday gift ideas that will warm the heart
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Oct 31 2012
Safety after the storm...
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Oct 23 2012
Health care costs: Everyone's responsibility
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Oct 1 2012
Tis' the season for local Virginia apples!
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Sep 6 2012
Sitting can become a bad habit
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Aug 21 2012
Are you canning safely?
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Aug 9 2012
Establish routines to get kids ready for school
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Aug 3 2012
Back to school shopping sanity
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Jul 30 2012
Tomatoes, the wonder fruit!
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Jul 18 2012
Food safety after a storm
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Jul 2 2012
Your financial questions - answered here!
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Jun 13 2012
OPT-OUT of pre-approved credit offers
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May 25 2012
Help your kids to health by following 9-5-2-1-0
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May 24 2012
Why test your drinking water?
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May 15 2012
Get that canning equipment checked out for FREE
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May 8 2012
Canning challenges!
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Apr 16 2012
Get ready for local strawberries - so easy to preserve!
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Apr 10 2012
Knowing what to keep and what to shred
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Apr 2 2012
Eating fruits and vegetables for beauty?
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Mar 26 2012
Household well water testing should be an annual event
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Mar 23 2012
Is your family ready?
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Mar 8 2012
Feeling green?
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Feb 27 2012
2011 tax tips
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Feb 21 2012
Ideas for active, healthy and educational childcare
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Feb 10 2012
Hey moms, have your heard of 9-5-2-1-0?
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Feb 6 2012
Don't pay to borrow your own money at tax time!
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Jan 27 2012
Super bowl snack ideas
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Jan 24 2012
Fight the winter office blues with exercise!
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Jan 13 2012
Home insurance...renters need it too!
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Jan 3 2012
Clearing clutter with freecycle
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Dec 29 2011
Worksite food safety tips
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Dec 22 2011
Clearing the holiday clutter
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Dec 5 2011
Holiday eating - enjoying the season while managing your waistline
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Nov 29 2011
Eggnog and egg nutrition
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Nov 14 2011
Thanksgiving dinner, planning a delicious and safe meal
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Nov 4 2011
What do I do with all these uncarved pumpkins?
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Nov 2 2011
Planning ahead can ease holiday stress
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Oct 24 2011
Caring for the caregiver
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Oct 17 2011
Trick or treat tips
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Oct 7 2011
Healthy birthday celebrations at school
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Sep 14 2011
Root for root vegetables!
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Sep 13 2011
Save money on insurance
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Sep 2 2011
Food safety tips for picnics and potluck dinners
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Aug 29 2011
Don't get caught in a money trap
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Aug 27 2011
Well water quality and earthquakes
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Aug 23 2011
Hurricane season: Power outages and food safety
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Aug 17 2011
Traditional and non-traditional banking
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Aug 10 2011
Donating foods to local food banks: Using MyPlate to guide your choice
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Jul 29 2011
Being healthy: Does that concern just what you eat?
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Jul 26 2011
Slow cooker food safety tips
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Jul 20 2011
Get out your water-bath canners for peaches and tomatoes!
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Jul 11 2011
A healthy family plays and laughs
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Jul 6 2011
Dietary Guidelines 2010: Balancing calories
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Jun 13 2011
2010 dietary guidelines: Reducing your sodium intake
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Jun 4 2011
News related scams
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May 17 2011
New 2010 dietary guidelines for Americans
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May 4 2011
Mother's Day coupon book
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Apr 27 2011
Bloom'in fun with healthy foods
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Apr 23 2011
Developing a spending and savings plan
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Apr 14 2011
So easy to preserve
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Apr 4 2011
Canning anyone?
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Mar 31 2011
Use credit wisely, instead of not at all
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Mar 21 2011
Packed lunch burnout
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Mar 14 2011
Theme gardens and container gardening
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Mar 10 2011
Personal finance foundations
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Feb 28 2011
Families and disaster preparedness
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Feb 22 2011
Is your well water safe?
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Feb 16 2011
Of love and money...
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Feb 8 2011
Valentine's Day red fruits and vegetables
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Feb 1 2011
Working toward a healthy weight over 50, Part 2
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Jan 27 2011
Videotape project: Tell your Extension FCS story
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Jan 10 2011
Managing a healthy weight after 50: Part I - plates and portions
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Jan 3 2011
Take action during radon action month
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Dec 21 2010
Staying healthy and enjoying life over 50
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Dec 13 2010
Are you ready for a winter storm?
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Dec 6 2010
Toy safety around the holidays
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Nov 29 2010
Holiday shopping on a limited budget
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Nov 16 2010
Let's talk turkey!
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Nov 9 2010
Identity theft: reduce your risk
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Nov 5 2010
Thanksgiving: Getting ready for the best meal of the year!
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Oct 26 2010
What Extension can do for you
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Oct 19 2010
Growing our children through 4-H
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Oct 11 2010
One of Virginia's best kept secrets - updated
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Oct 4 2010
Alternatives to a candy-filled Halloween
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Sep 27 2010
The notorious bedbug
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Sep 13 2010
Children get stressed, too
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Sep 3 2010
Study skills and the successful student
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Aug 24 2010
School lunch: A meal for growth and learning
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Aug 11 2010
A healthy family teaches right from wrong
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Aug 3 2010
Life after high school: Juggling health, nutrition and college
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Jul 26 2010
Raising successful children by teaching healthy habits
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Jul 22 2010
A healthy family gives time to neighbors and the community
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Jul 6 2010
Watering tips for summer gardens
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Jun 30 2010
Allowances - a teaching tool?
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Jun 21 2010
Men's nutritional health: strong hearts, strong bodies
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